Weight: forgot
(B:) banana
(L:) 1/4c humus, 1c chocolate soy milk
(D:) Matar Paneer. (I did eat 2 pieces Paneer)
I went to the gym today and walked on the treadmill for 30 minutes at a 4.5 incline at 3mph. I burned 208 calories. I feel really good about going.
In my last post I said I was counting calories or doing some form of
portion control to keep myself from overeating. Well I'm not anymore.
I'm just eati...
4 years ago
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