Weight: 280 (sigh)
(B:) 2 small apples
(L:) 1 oz cashews, 1/4c humus, 1 whole grain flatbread
(D:) 2 c lentil stew, 2 oz nuts
I did badly today. Just very frustrated. I ate way too many nuts.
In my last post I said I was counting calories or doing some form of
portion control to keep myself from overeating. Well I'm not anymore.
I'm just eati...
4 years ago
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