My name is Jennifer La Velle, and I began the lifetime nutritional eating plan "Eat for Life" (by Dr. Joel Furhman) on 1/17/09. This is a journal of my weight loss and health journey.
Thursday, April 9, 2009
4-8-09
I will not be updating my eating plan daily. I am using a program on my computer to keep track, and I don't want to write this in two places. I will be updating about once a week to talk about how I am doing, posting my weight, and sharing my thoughts and feelings about my journey.
In my last post I said I was counting calories or doing some form of
portion control to keep myself from overeating. Well I'm not anymore.
I'm just eati...
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Why am I up at 5am? I have no idea lol. The good news is that I found out
that I was successful with my job application last night, so I got the
job!! Woo ...
*Creamy kale, carrot, and ginger soup.* *Equipment for both soups*: two
good sized pots(one to cook the soup in, and one to pour the soup in after
blending...
The use of this site, DiseaseProof.com, as the official blog of Joel
Fuhrman, MD and as a source for news and articles from Dr. Fuhrman has been
disconti...
It was just a little over a year ago that I was ruminating over whether or
not to buy a Blendtech 3HP blender. Everyone I knew who had one said they
just...
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